The recognition of being worthy (dignes) takes you to a higher level when going through the healing process. This recognition manifests by being at peace (paix) with our human (humains) flaws. Understand that the healing process is not a race to perfection. Aside from the self, Nature plays a crucial role in the healing process. That is why forest, ocean and grounding therapies can be used throughout the healing process. Nature appeases, heals, and brings positivity. Grounding brings a clarity that allows us to vibrate in a healthier frequency. Grounding also makes our inner voice louder than self-doubt and self-sabotage. When that inner voice is free, we then begin to shape our true purpose.